Now & Zen Massage Spa 952-228-5989

Stacked smooth black stones with a blurred green plant in the background.

Mission Statement

Now and Zen Massage Spa, provides high-quality massage in Maple Grove to help clients achieve optimal health and wellness. The environment is beautiful, peaceful and relaxing, allowing you to escape the stressors of everyday life while finding inner peace. With over 24 years of extensive experience, allowing for great success rate in working with many types of injuries, chronic pain and sports enhancement. Specialties include deep tissue work, chronic headaches, laryngeal dislocation, vertigo, and chronic neck / back pain - including inoperable disc herniations. I also work with pre / post-op hip, knee / shoulder replacements and revisions as well as car accidents. Conveniently located in Maple Grove Minnesota.

Menu of Services

At Now and Zen Massage spa, your individual needs matter. The goal is to provide you with the very best massage in Maple Grove Minnesota. Specialties include, deep tissue massage, injury rehab, corrective / preventive work with a very high success rate while conveniently located in Maple Grove. Additionally, offering sports massage, pregnancy massage, and many custom spa treatments and healing sessions (prior consult required) designed just for you!

The Signature Massage

$98.00

The Signature Massage is the best massage in Maple Grove, offering a full body deep tissue massage lasting 50 minutes. This treatment includes essential oils and hot towels at no additional cost. Ideal for those seeking general care, the Signature Massage is perfect for individuals who don’t require corrective or preventive work, making it a great choice for many.

60 min. Massage

125.00

This one-hour session is designed to meet your specific needs and is one of the best massage options in Maple Grove. It includes essential oils, hot towels, and heat packs at no additional cost.

90 min. Massage

$159.00

This session is tailored to your needs and provides ample time to address some chronic conditions. Additionally, there may be extra time to address other specific problem area. 90-minutes is perfect for those seeking deep tissue massage in Maple Grove! This session includes essential oils, hot towels, and heat packs, to allow for deeper tissue work.

120 min. Massage

$265.00

This session is designed for those who are already acclimated to massage and may be recovering from an athletic event or injury. This session includes essential oils, hot towels, and heat packs, making it a perfect choice at one of the best massage spas in Maple Grove, Minnesota.

60 min. Pre / Post Op Massage

$158.00

This session enhances tissue recovery following surgical procedures. It incorporates lymphatic drainage and other advanced soft tissue mobilization techniques that aid in reducing swelling, bruising, and scar tissue formation while also improving blood flow and range of motion.

60 min. Golf Specific Massage

$179.00

The Golf Specific Massage is a specialized sports massage that incorporates deep tissue techniques such as myofascial release, as well as active and passive stretching techniques. This session effectively addresses common complaints among golfers, such as low back pain, wrist pain, elbow pain (often referred to as golfer's elbow), as well as shoulder, neck, and knee pain. By targeting the root biomechanical issues affecting your game, this sports massage is designed to enhance your performance.

Skin Glow Spa Treatment

$255.00

This session is designed to help decrease the appearance of cellulite. Enjoy a 90-minute, full body deep tissue massage featuring special anti-cellulite massage oil infused with collagen and stem cell skin tightening agents. This specialty massage not only aims to reduce the appearance of cellulite but also enhances muscle tone and skin firmness. To elevate your experience, hot towels, clay heat packs, and luxurious essential oils are blended into this treatme

60 min. Shoulder Rehab.

$220.00

This session is perfect for individuals who have undergone surgery or physical therapy yet continue to experience pain, reduced range of motion and weakness. It is an intensive treatment that combines various modalities / techniques. Most see immediate results.

Migraine Relief.

$220.00

This session is for individuals who have chronic and / or ongoing headaches. Over 24 years of experience working with headaches. In most cases, great improvements and / or total relief with just one session - see Google reviews.

Hot Stone Massage 90- min.

$255.00

Indulge in deep relaxation with this specialty service using heated volcanic basalt stones. The stones are heated in sea salt water to a comfortable temperature of 100 -130 degrees. The use of hot stones improves circulation, improves flexibility while decreasing stress and anxiety. This treatment uses seaweed gel for metabolic stimulation and nutrient rich Klamath Blue-Green Algae to hydrate and detoxify while improving skin elasticity.